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Brain-Working Recursive Therapy is fast and effective.

In contrast to conventional talking therapies, which help you manage negative reactions to triggers, BWRT overwrites the automatic reaction with how you would prefer to feel.

BWRT doesn’t require you to relive the details of traumatic events. You only need to bring the worst memory to mind for a few seconds before you overwrite it with how you would like to feel instead.  “Simple” phobias and direct fears or anxieties can be cured in one or two sessions.

I am a registered member of the BWRT Institute

"BWRT® stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.

 

It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state.

 

It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.

 

Find out more at http://www.bwrt.org"

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How BWRT works

BWRT (Brain-Working Recursive Therapy) is fast and effective. In contrast to conventional talking therapies, which help you manage negative reactions to triggers, BWRT overwrites the automatic reaction with how you would prefer to feel.

BWRT doesn’t require you to relive the details of traumatic events. You only need to bring the worst memory to mind for a few seconds before you overwrite it with how you would like to feel instead.  “Simple” phobias and direct fears or anxieties can be cured in one or two sessions.

Although change is fast, it is also permanent. On the few occasions symptoms start coming back, a further session can usually identify what further factors need to be addressed.

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Issues it can address

BWRT can also address  more complex anxiety and stress, panic attacks, issues arising from traumatic events, PTSD, anger, humiliation, dismissal, misophonia, and even self-worth.

It can help with

It can help with motivation, success inhibition, smoking cessation and many other factors that might be holding you back from the life you want to lead.

An initial assessment

An initial session will identify areas to work on and a plan to achieve the results you want in subsequent sessions.

Client results

BWRT seems too good to be true, but I can see I have made improvements. The evidence is all around me: my house is clearer, I've started doing yoga again and am motivated to continue. And I've not got into a rage with my daughter.

 

For the past 25 years I've struggled with the anniversary of my mother's passing, and this year it was just like any other day. 

 

I've suffered with so many things and they are now in the distance. I can truly say BWRT has been life-changing.

My life-long phobia, caused by a traumatic childhood experience, has completely gone, as has the fear of that type of animal.

Just to let you know, I made it here to Antigua . Your sessions really helped. There was a significant difference, a complete change of thinking . I enjoyed the flight; lots of films and quizzes . I’m optimistic for the return.

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