Find your way

Counselling, psychotherapy and CBT with Mary Paterson

Everyone deserves a happy and fulfilling life. But many people face difficulties and need help. You may be suffering from stress, anxiety, depression, low self-esteem, trauma, or any kind of distressing problem. Counselling can help you resolve these and learn how to manage the challenges that life throws at you.

As a qualified counsellor and psychotherapist, I specialise in cognitive behavioural therapy (CBT), enhanced with NLP, ACT and BWRT.

I offer in-person sessions in Leamington, Warwickshire, and by video and phone.

Contact me as a first step to a new way of being you: call 07846 730757, or email for a conversation about how I can help or to book a first session.